Painting 50

I’m Josh. I’m overweight, in the worst shape of my life, and nearing fifty years old. So I am challenging myself. In two years can I be in the best shape of my life? Is setting such a tough goal a smart thing to do? Would you believe me if I said I understand the trap of setting deadlines to being healthy and I am moving forward anyway? Bring it on, fifty. Bring it on.

December 14, 2025

One Month Progress Photos

I terrified myself a month ago and shared pictures of my current physical appearance. So what better way to get over your fears than to do it again. There isn’t much of a change but it is progress. I have removed 37 pounds from my body in a little over six months. I didn’t start back in the gym until October 4th. Hopefully I will continue this trend every month or so, with continued success.