I’m Josh. I’m overweight, and I woke up one day in the worst shape of my life, and nearing fifty years old. So I challenged myself. In two years can I be in the best shape of my life? Is setting such a tough goal a smart thing to do? Would you believe me if I said I understand the trap of setting deadlines to being healthy and I am moving forward anyway? Bring it on, fifty. Bring it on.
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